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Weight Loss Masterclass: A Comprehensive Life Plan

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A Diet and Long Term Maintenance Plan with Psychological, Spiritual, and Meditative Techniques to Succeed for Life
4.1
4.1/5
(12) Ratings
3,718 students
Created by Yisroel Juskowitz
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What you'll learn

  • A Comprehensive Diet Plan Approved by Top Nutritionists
  • Learn How to Change Your Relationship with Food Forever
  • A Comprehensive Long Term Maintenance Plan Approved by Top Nutritionists
  • Learn Psychological, Spiritual, and Religious Techniques to Learn to Eat Healthy
  • Listen to Extraordinary Faith Based Meditations to Ensure Success for Life
  • Learn Lifestyle Tips to Make Life Healthier, Happier, and More Meaningful
This course includes:
3.5 total hours on-demand video
2 articles
5 downloadable resources
17 lessons
Full lifetime access
Access on mobile and TV
Certificate of completion
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Course content

Requirements

  • No Prior Knowledge about Dieting Needed. (There is dairy, eggs, poultry, and fish on this diet plan)

Description

In this course you will learn:

-Cutting edge psychological techniques to actually begin to crave healthy foods and become disinterested in unhealthy foods

-Spiritual and faith based wisdom on the connections between mind, body, and soul that is universal to all, regardless of faith or background

-An actual Diet Plan with both simple to make meals and snacks for weight loss approved by one of the top nutritionists in the country

-Faith based and spiritual guided meditations to relax you, inspire you, and most importantly motivate you to succeed

-How to achieve weight loss WITHOUT starvation, intermittent fasting, meal replacements, diet pills, injections, or strenuous     exercises

-A Long Term Maintenance Plan with simple to make meals and snacks approved by on of the top nutritionists in the country

-Lifestyle recommendations for simple exercises, stretches, meditation, and spirituality for long term weight loss, health, and happiness

-Understand the most common pitfalls, and Invaluable tips on how to avoid these pitfalls to ensure long term success throughout life

-You will receive attachments and recommended links to ensure the entire course is easy and accessible for everyone

-Easy access to the instructor, who is a certified life coach, a rabbi, a licensed physical therapist, a bestselling author, and motivational speaker, with quick answers to any questions you may have during the course

Who this course is for:

  • Anyone looking to lose weight, and keep the weight off for life.
  • Anyone looking to maintain a healthy mind, body, and soul.
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JANUARY2024
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