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The Complete Resilience Course – Master Emotional Resiliency

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Build Resilience - You Can Master Self-Discipline - Emotional Intelligence - Stress Management - Overcome Adversity
4.2
4.2/5
(254) Ratings
47,105 students
Created by TJ Walker
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What you'll learn

  • Resilience
  • Good habits
  • Self-Discipline
  • Emotional intelligence
  • Stress reduction
This course includes:
6.5 total hours on-demand video
1 articles
5 downloadable resources
112 lessons
Full lifetime access
Access on mobile and TV
Certificate of completion
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Course content

Requirements

  • A willingness to take control over your life and to focus on the positive aspects of the present and the future

Description

The Complete Resilience Course – Master Emotional Resiliency
Build Resilience – You Can Master Self-Discipline – Emotional Intelligence – Stress Management – Overcome Adversity

When tough times come, and they will come, you will need resilience. It’s easy to be calm and the picture of success when everything is going well, but what about when crises, failures and catastrophes occur?

Resilience is not something you’re born with. But it is a skill set you can build. Personal development expert TJ Walker will lead you through this transformational resilience course. Using his unique SelfieSpeak Programming  (SSP) method, Walker will teach you how to build strengthening daily habits in every major sphere of your life.

Many people go through life building on the strengths in only one sphere of their life, such as their career or marriage. When setbacks occur, they have nothing else to hold onto. They are non-resilient.

Walker will help you build resilience by acquiring strong daily habits to improve your life in the following seven spheres:

1. Self-control/Agency

2. Health

3. Love/Friendship/Relationships

4. Lifelong Learning

5. Creating/Demonstrating Purpose

6. Leisure

7. Wealth

If you are currently struggling with your resilience, now is the Time to make yourself stronger. If you are not facing a crisis at the moment, now is the perfect time to strengthen yourself to withstand all future setbacks in life.

You cannot control negative events that happen in your life. But you can’t control how you respond. Resilience can be your secret to success in leading a fulfilling, meaningful and happy life.

Please enroll in this resilience course right now.

Here is what Udemy students say about this course:

“This is one amazing course and so refreshing. Nothing much technical and I took this course most of the time during commuting. Helped me a lot with improving focus.” Syeda Afiffa Batool

“A fantastic course, one where I learned a great deal, thank you TJ!” Steve Monk

Who this course is for:

  • Anyone wishing to prepare for future crises
  • Emotionally intelligent people looking to become stronger
  • Anyone who has suffered adversity, rejection, failures or hardships
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