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The Complete Boxing Fitness and Skills Course for Beginners

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Guided boxing training course by a top boxing coach. Learn basic to advanced boxing skills and boost health and fitness!
5
5/5
(49) Ratings
3,408 students
Created by Matt Garcia
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What you'll learn

  • Essential boxing training for complete beginners to advanced boxers.
  • The ultimate collection of boxing fitness and skills training whatever your level.
  • Get in amazing shape and become a skilled boxer with no equipment required.
  • Boxing fitness and skills training for everyone from a world-class boxing coach.
  • Learn how to wrap your hands safely for your boxing training.
  • Learn how to stand, move, defend and throw your punches.
  • Learn how to shadow box effectively to sharpen your skills and improve your fitness.
  • Learn how to work a boxing bag for excellent fitness and improved skill.
  • Learn how to skip or jump rope as a boxer.
  • Workout with Virtual Sparring!
  • Workout with Virtual Pad Work!
  • Learn punch combinations to improve your overall fitness and skills.
  • Workout with HIIB – the original HIIT boxing training method and a challenge whatever your fitness level!
  • Workout with Get FIT Not HIT – to practice your skills, boost your fitness and get in you great shape.
  • Workout with BoxingYoga – the world’s first yoga-based training system designed exclusively for boxers.
  • Top coaching tips to help you become an even better boxing coach or personal trainer.
  • Great for all ages – from kids to adults and senior citizens!
This course includes:
14.5 total hours on-demand video
0 articles
0 downloadable resources
81 lessons
Full lifetime access
Access on mobile and TV
Certificate of completion
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Course content

Requirements

  • No boxing experience or fitness required – this course will give you both.
  • No equipment required – train anywhere.
  • No age limit. Great for everyone – from kids to adults and senior citizens.

Description

Have you always wanted to start boxing but get confused by all the options?

Do you want to learn and build real boxing skills?

Do you want to achieve amazing fitness and be in great shape?

Do you want a boxing program that is easy to follow and fun?

Do you want to be coached by a world-class boxing instructor?

Do you to train at home or a boxing club?

Do you want to try Virtual Pad Work and Virtual Sparring (hint – you do!)?

Do you want 80+ videos and 14+ hours of the best boxing fitness and skills training?

Do you want lifetime access so you can revisit the videos time and again?

Do you want to gift someone a boxing fitness and skills course they will love?

For almost 3 decades award-winning England Boxing ‘Champion’s Coach’, Matt Garcia, has instructed thousands of people, of all levels, boxing fitness and skills, in a fun, safe and effective way.

Founder of Total Boxer – voted Best Boxing Club in North London, creator of BoxingYoga – the world’s first yoga-based training system for boxers, HIIB – the original HIIT boxing workout and Get FIT Not HIT in the UK, Matt Garcia is one of the world’s leading boxing fitness and skills instructors.

For the first time, Matt brings you his Complete Boxing Fitness and Skills Course, designed for all levels, especially complete beginners!

This course is for you if:

  1. You are a complete beginner to boxing

  2. You have done boxing training before and want to improve or refresh your skills

  3. You have always wanted to start boxing and want to learn the basics and progress to advanced skills

  4. You want to learn boxing and build real boxing skills in a step-by-step easy to follow way

  5. You want to be able to train at home or at a club with the skills you are learning

  6. You want to be able to practice those skills and boost your fitness

  7. You want to have an awesome collection of boxing fitness and skills training you can revisit over again

  8. You are a personal trainer or boxing coach and want to learn from one of the world’s leading boxing instructors to help improve your coaching skills and language

  9. You want your child or family member to learn boxing in a safe, easy to understand way.

  10. You want the best value boxing fitness and skills course on Udemy with access to more than 14 hours of instructional videos!

What’s included in this amazing course:

The program kicks off with Matt’s acclaimed original Boxing Basics course, perfect if you’re a complete beginners, or could use a refresher on the essentials. You’ll learn the boxer’s stance, how to throw punches, defend and use footwork.

Moving on, you’ll learn more boxing essentials, including how to wrap your hands safely for boxing training, how to skip or jump rope like a boxer, how to shadow box, how to work your boxing bag, and a selection of Matt’s favourite punch combinations to learn and practice.

Sharpen your skills and get in the best shape of your life and this comprehensive program also includes hours of his world-famous training methods, including HIIB, BoxingYoga and Get FIT Not HIT.

The Complete Boxing Fitness & Skills Course includes 80+ videos and over 14 hours of excellent boxing fitness and skills training, more than any other boxing course on this platform, from one of the world’s leading boxing instructors.

And, what’s more, you have LIFETIME ACCESS so you can you can revisit the skills tutorials and training videos as often as you need, over and over again.

Let’s go Champ!

If you want to get your boxing journey started, right now is the best time ever. So, what are you waiting for? As Matt likes to say, ‘boxing is a journey’, so let’s get yours started right now… let’s go, Champ!

Who this course is for:

  • Beginners who want to learn the basics of boxing and get in excellent mental and physical shape.
  • Intermediate or experienced boxers who want to improve their skills and boost their fitness.
  • Personal Trainers or boxing coaches who want to sharpen their instructor skills and knowledge from a world class boxing coach
  • No age limit – this course is great for everyone – from kids to adults and senior citizens!
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