TCM Seasonal Health Betterment – (Beginning of Autumn)

Just what you need to know about TCM in Seasonal Health Betterment - with Autumn come dryness and cough
(11) Ratings
857 students
Created by Dr Clement Ng 黄欣杰 博士

What you'll learn

  • Understand the TCM Treatment Principles for Autumn – Dry Seasons
  • Understand the common illnesses such as Upper Respiratory Illness, cough, Fatigue and Emotional swing occurs during Autumn
  • Learn acupressure techniques and Diet for these illness management
  • Understand the impact of Haze on Health and what should you be doing during Haze Season
This course includes:
1.5 total hours on-demand video
0 articles
1 downloadable resources
39 lessons
Full lifetime access
Access on mobile and TV
Certificate of completion

Course content


  • No prerequisite requirement, just an open heart to learn alternative view of health betterment
  • Willingness to learn from all over the world


My friend,

This is the quarterly sharing on Health Betterment through TCM by Dr Clement Ng, outlining the health betterment tips from TCM perspective on possible illness associated with drier and cooler seasons. The Video will be updated every September of the Year to reflect the latest environmental issues (The latest update is Sept 2023)

The course is designed to outline the prevention tips on occurrence of Upper Respiratory systems, chronic fatigues, and Stress and Anxiety and advice on latest environmental changes (such as what to do after Covid-19 infection from TCM perspective) during the Autumn  or Drier seasons for those in the North Hemisphere (Between Sept to Nov), students will learn how TCM can help prevent and treat various illnesses associated with the changing seasons.

All students will learn how to identify the signs and symptoms of common seasonal illnesses and how to take preventive measures to maintain good health during this time of the year.

By the end of the course, students will have a understanding of TCM principles and how to apply them to maintain optimal health throughout the changing seasons. They will also be able to identify and manage common seasonal illnesses and take preventive measures to protect themselves and their families.

Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.

I am confident that this course will provide you with valuable knowledge and practical tips to improve your health and well-being. I look forward to seeing you in the student’s area and wish you the best on your journey to greater health!

Looking forward to seeing you in the student’s area!

To greater health!

Dr Clement Ng,

Founder of TCM and You from Singapore

Who this course is for:

  • The one who are taking ownership of one’s own health
  • Any body who is keen to learn alternative knowledge and skills to help themselves in health betterment
  • A forward looking mindset in keeping illnesses at bay
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