Krav-Maga Strikes Level 1 Workshop: Unleash Your Inner Warrior!
Are you ready to empower yourself with essential self-defense skills? Look no further! Join our dynamic Krav-Maga Strikes Level 1 Video Course led by certified Krav-Maga instructors Gianluca Zanna and Claudette Lyons.
What You’ll Learn:
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10 Powerful Body Strikes and Combinations Drills: Master the art of effective strikes, from palm strikes to knee strikes, designed to keep you safe in any situation.
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Combat Mindset: Develop mental resilience and the ability to stay calm under pressure.
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Verbal and Visual Command: Learn how to assert yourself and de-escalate conflicts.
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Distractions: Discover tactical techniques to gain an advantage over your opponent.
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Speed and Power Delivery: Enhance your strikes for maximum impact.
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Lines of Attack: learn how to control the angle of the fight to obtain an unfair advantage.
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Body Targets: learn where to strike your opponent to deliver maximum results to stop the violent confrontation.
Additional Content: Digital 52-page manual with the complete curriculum!
Course Details:
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Instructors: Gianluca Zanna (Black Belt Military Instructor Certified in Israel) and Claudette Lyons
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No Previous Experience Necessary: Open to everyone, regardless of age or body type.
Don’t miss this opportunity to build confidence, improve your self-defense skills, and connect with a supportive community. Sign up today!
Here is the complete curriculum
1) ABOUT THE AUTHORS
2) Purpose of this Course and Warning
3) Combat Mindset
4) Controlled Rage
5) Targets
6) DISTRACTIONS
7) Principles of Power and Speed
8) THE 6 MISTAKES in A STREET FIGHT
9) The 3 moments of Striking
10) Understanding the 4 Distances
11) Verbal and Visual Command
12) Dynamic of the Fight
13) Stance and Movement
14) Defense-Attack Rhino
15) Groin Kick
16) Hammer Fist
17) Palm Strike
18) Ears Slap
19) Eyes Gouge
20) Headbutt
21) Elbow 1
22) Knee Strike and basic Clinch
23) The Kid’s Shin KICK
24) Drills
